Papillon Psychotherapy Services

  Cindy Elkerton, Registered Psychotherapist


Papillon Psychotherapy

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What is Non-Death Related Grief?

Posted on 14 December, 2018 at 0:15 Comments comments (0)

Non-Death Related Losses;

Some losses have nothing to do with death, but they can still be really challenging to deal with. In some cases, it might be hard to explain what happened and why you’re so upset. But no matter how it happened, it can hurt a lot when you experience a big change.

Non-Death Related losses;

• Relationship breakups

• Moving fa...

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How Does Psychotherapy Work?

Posted on 13 December, 2018 at 16:45 Comments comments (0)

Clinically speaking, psychotherapy is a form of intervention between a trained psychotherapist and a client in order to aid in the problems of living. Psychotherapy is simply talking about your problems with a therapist to resolve issues like anxiety, depression, and other mental health ailments.

Psychotherapists use a variety of techniques to help improve a patient’s quality of living and mental state. The National Institute of Mental Health states that one-third of adults experi...

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Posted on 9 December, 2018 at 13:50 Comments comments (0)

Every person carries out two kinds of mental processes:

  • How we take in information
  • How we make decisions about the information

Everyone has preferred ways of using these mental processes.

It has been observed that we all live in two worlds:

  • The outer wo...
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To blog or not to blog

Posted on 22 July, 2018 at 20:40 Comments comments (0)

Well here we are!  PPS has now entered the world of blogging.  I have lots that I want to talk about so over the coming months I plan to cover the topics of anxiety, grief, depression and relationship problems.  Let me know what else you are interested in.

Today I've been thinking about the importance of Metaphor in our lives.

Metaphor gives us the ability to communicate experiences and feelings that may be ...

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